Counselling has taught me that no matter how scary a situation is,
with the correct guidance you can gain the strength you need to get
through.  Ms S

 I have really valued my experience with Anne because it helped me to overcome certain repeated behaviour patterns that I had been looking to change, but did not know how. Anne was able to give me valuable tools to use, which have allowed me to be the person I really want to be. Every session has left me with something to reflect upon. I feel I have gained a deeper understanding of myself, and consequently my relationships with others have been positively affected. Thank you!  Ms K

 My sessions have helped me look forward in a more positive way. I feel so much more comfortable with myself, considering how I felt when I started.  Ms H

 The sessions were very beneficial to me in helping to express myself more, acknowledge feelings and explore their origins. Helped me to understand others’ perspective of a situation.  Ms C

 I felt very ‘safe’ with Anne. She helped me to face the many issues that seem to be my life at the moment. I realised that any change has to come from me, I am worth it! I’ve never thought that before.  Ms

 Although the world is full of suffering, it is also full of the overcoming of it. 
(Helen Keller)